Nature Therapies

In this book, we explore the many different therapies and activities we can engage in to improve our health and happiness through and with Mother Earth.

In fact, we strongly feel that it’s difficult — maybe even impossible — to achieve balanced physical and psychological wellbeing without an intimate connection to Nature.

Therefore, the book is also an invitation to spend more time in natural environments and to nurture and deepen your indissoluble relationship with this beautiful, life-giving mother of us all.

Table of Contents

Learn more about the chapters in this book.

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