Through this Video Course you will learn to do the official 18 Wat Pho Self-Stretching Exercises. Apart from the video, we've also included a Wat Pho 18 Exercises workbook with photos.
You can immediately download the book and the video. If you prefer, you can also stream the video online. Additionally, you'll receive an email with a link to this product. The book is published in pdf format, the video in mp4 format.